PEW TO 5K TRAINING PROGRAM

 

All ages, physical fitness levels, and religious afficilations are welcome to participate in this "walk to run", "run to walk", or "walk to talk" (choice is yours as any movement is acceptable) weekly time together.  This community of faithful friends meet at Lakebottom Park - Cherokee Avenue near band shelter each Sunday evening at 5:00pm for a brief reflection on the parallels of living your best life, scriptural teachings and the mechanics of running. You can still join!

 

The only equipment requirements are: good walking/running shoes, comfortable clothes, water, and an active imagination. Perks for participating: bragging rights, new friends, discounted entry fee for the Midtown Classic 5K on April 18, 2020, and the potential to share wisdom, laughs and joy through exercise. 

 

If you have any questions or would like more detailed information,  please contact Kecia Cawthorne (Kcawthorne@charter.net) or Ramona or Andy Andresen (Andresen@knology.net).